संदेश

2018 की पोस्ट दिखाई जा रही हैं

Many Ramas, Many Ramayanas : a list of the numerous versions of Ramayana

चित्र
It has been rightly written by Tulsidasa in his book, 'Ramcharita Manas' that - "Ramayana sat koti apara" literally meaning that there are more than 100 crore versions of Ramayana. The epic poem Ramayana has established its far flung scope to distant corners of the world. What follows is a list of countries with their own versions of Ramayana:- Cambodia-  Ramkor/Ramkerti-Riamker Sri Lanka- Malayraj Kathaav Tibet- Kavyadarsh Indonesia- Kakavin Ramayana Malaysia- Hikayat Seriram Myanmar- Ramvatthu Japan- Hobutsushu Laos- Fralak Fralam Ramjatak Thailand- Ramkiyen/Ramkirti Turkestan- Khotani Ramayana Mongolia- Jeevak Jatak Iran- Masihi Ramayana

Balshali Bathua (Pigweed - Chenopodium album)

Crucial minerals in 100 grams of raw Bathua:- Iron- 1.20mg Calcium- 309mg Magnesium- 34mg Phosphorus- 72mg Potassium- 452mg Sodium- 43mg Zinc- 0.44mg Copper- 0.293mg Manganese- 0.782mg Selenium- 0.9mg Rich in amino acids Rich in all 8 kinds of antioxidants A heart tonic (strengthens the heart) Kills intestinal worms Helps in proper digestion Reduces the formation of kidney stones Keeps the teeth healthy Reduces swelling (in piles)