Purvi Jharokha

मानव जीवन के चार महत्त्वपूर्ण स्तर :- शरीर - शारीरिक स्तर पर ज्ञान और प्रशिक्षण देने वाला  होता है =   प्रशिक्षक   बुद्धि - बुद्धि और ज्ञान का विकास करने वाला होता है = अध्यापक  मन - आचरण में सुधार करने वाला होता है = आचार्य  आत्मा - आत्मा अवं परमात्मा का रहस्य तथा आत्मा को परमात्मा से मिलाने की युक्ति बताने वाला होता है = गुरु 

We try every bit to stay fit. Sweat our day out at the gym and also stay away from our favourite foods. BUT the scientists have discovered that eating according to the blood group may have a very good effect on our health. The following are the suitable food products for people with different blood groups:- Blood group O- It is the oldest known blood group. People having this blood group prefer eating foods with high levels of protein and also like non-vegetarian food. SUITABLE  FOOD  ITEMS- Meat, Fish, Vegetables and Fruits. UNSUITABLE FOOD ITEMS- Milk Products. Blood group B- Until the discovery of this blood group, people had started farming. So, they started eating cereals along with flesh of animals. SUITABLE  FOOD  ITEMS- Meat, Fish, Coffee, Cereals, Beans, Vegetables and Fruits. UNSUITABLE  FOOD  ITEMS- Packed foods and Cauliflower. Blood group A- By the time of this blood group's discovery, farming had become more prevalent than hunting, so

What does ANTIOXIDANT do? Prevents & cures diseases Anti-aging Prevents cancer Lowers blood pressure Helpful in curing heart-diseases Helps in augmenting proper metabolism VEGETABLES With High-Levels of ANTIOXIDANTS (with other healthy elements)- GARLIC - Sulphur SOYA - Genistein (helpful in Prostate & Breast Cancer), other Isoflavones SPINACH - Lutein (helpful in Cataracts, Breast Cancer, Heart Disease, Type 2 Diabetes, Macular Degeneration, Retinitis Pigmentosa), Vitamin A TOMATO - Lycopene (helpful in the Cancer of Prostate, Breast, Lung, Bladder, Ovaries, Colon, Pancreas & Uterine), Glutathione BROCCOLI - Indole-3-Carbinol (helpful in Cervix Cancer) CABBAGE - Indole BAJRA - Beta-Gluten, Vitamin B, Iron, Selenium PUMPKIN - Beta-Carotene CARROT - Beta-Carotene

AYURVED AYUSHYA (life) KO BADHANE WALA GYAN HAI. AYURVEDIC GRANTHON KE ANUSAAR - Aloevera ke nimnalikhit laabh hain- Liver ko majboot karta hai Immunity badhata hai Swelling me laabhdayak hota hai Haemoglobin badhata hai Constipation door karta hai Jiss kaan me dard ho uske opposite kaan me iska 2 boond ras daalne se laabh hoga Regular period hetu Cancer mein bhi kaargar Pet dard (stomachache) ke liye Slip disk mein faaydemand Allergy mein bhi faayedemand