ANTIOXIDANT-rich Vegetables

What does ANTIOXIDANT do?


  • Prevents & cures diseases
  • Anti-aging
  • Prevents cancer
  • Lowers blood pressure
  • Helpful in curing heart-diseases
  • Helps in augmenting proper metabolism

VEGETABLES With High-Levels of ANTIOXIDANTS (with other healthy elements)-

  • GARLIC - Sulphur
  • SOYA - Genistein (helpful in Prostate & Breast Cancer), other Isoflavones
  • SPINACH - Lutein (helpful in Cataracts, Breast Cancer, Heart Disease, Type 2 Diabetes, Macular Degeneration, Retinitis Pigmentosa), Vitamin A
  • TOMATO - Lycopene (helpful in the Cancer of Prostate, Breast, Lung, Bladder, Ovaries, Colon, Pancreas & Uterine), Glutathione
  • BROCCOLI - Indole-3-Carbinol (helpful in Cervix Cancer)
  • CABBAGE - Indole
  • BAJRA - Beta-Gluten, Vitamin B, Iron, Selenium
  • PUMPKIN - Beta-Carotene
  • CARROT - Beta-Carotene

टिप्पणियाँ

इस ब्लॉग से लोकप्रिय पोस्ट

Indigestion(ajeerna)

SIR Dard (head ache)