Flatulence (gas ki takleef)





  • Waat, pitt aur cough(tridosh) ki gadgadi tatha panch mahabhooto ki gadbadi ke karan he rog hote hain| 
  • Bhojan ke pachan me kam se kam sadhe chaar ghante ka samay lagta hai|
  • Isliye bhojan karne ka antraal kam se kam paanch ghante ka hona chahiye|
  • Shareer me anpache bhojan se gas hota hai |
  • Gas mukhyatah nimn prakar ke bhojan lene se hota hai...



  1. Waat-vardhak ann jaise chana, baigan(bribjal) , kaddu , rajma ka prayog kam kren|
  2. Ek bhojan pachne se pehle dusra bhojan na le|
  3. 'Chai' jahan tak sambhav ho chor de ya kam kar de kyuki ek cup chai pachne me 22 ghante ka samay lagta hai|


  • Jyada chai peene se gas hota hai|
  • Gas hone se pet dard hota hai, pet phool jata hai|
  • aajwain ka churn jal ke saath lene par gas me rahat milti hai|
  • Aajwain, baking soda, cheeni milakar pees le| Is churn ko bna kar dabbe me rakh le avam aadha-aadha chammach din me do baar le|
  • Dopahar me chach(mattha) piye|
  • Matthe ko bnane ke liye ek cup dahi me 6 cup paani daale aur acchi tarah milaye|
  • Chach me aajwain aur kaala namak milakar piye|
  • Anjeer , munakka khaye|munakke ko raat me bhingone de aur subah khae|
  • Heengwastak churn khana khane ke baad gungune paani ke saath le|
  • Khane se pehle 10g gur(jaggary) ka sevan kren|[gur budhapa aur bemariyon se bachata hai]
  • Harre ko tave pe bhun kar churn bna le...rat me sote samay 5g jal ke sath sevan kren|

टिप्पणियाँ

एक टिप्पणी भेजें

इस ब्लॉग से लोकप्रिय पोस्ट

ANTIOXIDANT-rich Vegetables

चित्र
What does ANTIOXIDANT do? Prevents & cures diseases Anti-aging Prevents cancer Lowers blood pressure Helpful in curing heart-diseases Helps in augmenting proper metabolism VEGETABLES With High-Levels of ANTIOXIDANTS (with other healthy elements)- GARLIC - Sulphur SOYA - Genistein (helpful in Prostate & Breast Cancer), other Isoflavones SPINACH - Lutein (helpful in Cataracts, Breast Cancer, Heart Disease, Type 2 Diabetes, Macular Degeneration, Retinitis Pigmentosa), Vitamin A TOMATO - Lycopene (helpful in the Cancer of Prostate, Breast, Lung, Bladder, Ovaries, Colon, Pancreas & Uterine), Glutathione BROCCOLI - Indole-3-Carbinol (helpful in Cervix Cancer) CABBAGE - Indole BAJRA - Beta-Gluten, Vitamin B, Iron, Selenium PUMPKIN - Beta-Carotene CARROT - Beta-Carotene
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Indigestion(ajeerna)

चित्र
SYMPTOMS:- Bhojan na pachna Bhojan na karne ki ichha Shareer mein ghabrahat Chakkar aana Bhook na lagna Khatti dakar aana* CAUSES:- Uchit samay par bhojan na karna Adhik matra mein bhojan karna Bhojan chabakar na khana Oily aur spicy bhojan karna Tea, Coffee aur Tobacco ka adhik sevan Lobh, shoak, moh aur chinta adhik karna TREATMENT:- 3g Ginger+1/2 Lemon**+Salt ka sevan se Khana khane ke baad 1g Black salt ko paani mein milakar peene se Ajwain+Black salt ka khana khane ke baad 1/2 chammach gungune(warm) paani ke saath sevan se Aadha din upwas(fasting) karein Garam paani ke sevan se Raat mein khichdi(indian national food) khane se 1/2 Lemon** kaatkar usmein Rock salt bharkar khane se pehle choosein Chitrakadi vati ka khana khane ke baad garam paani ke saath sevan se 5 Jamun khana khane ke baad chabakr khane se Papaya ke sevan se (*Khatti dakarien khate samay adhik paani peene se hoti hai) (**Lemon ka potassium paet ke acid ko neutralise karta
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SIR Dard (head ache)

चित्र
Sir Dard nimn karano se hota hai :- Uccha raktchap. Sugar level ka badhna ya ghatna. Paet ke andar gas ka banna. Aankhon ki jyoti me kami hona . Daant me dard hona. Shareer ke andar infection. Survical pain. Sir ke andar tumor. Sirdard ke nivaran hetu gharelu nuskhe :- Aadha cup nimbu-paani, thora sendha namak mila kar pine se sirdard me fayda hota hai. Nimbu ki patti ko chaya me sukha kar powder kar ke subah-shaam aadha aadha chammach jal ke sath le. Khaali paet paanch se das kaali mirch chbayein. Subah khaali paet dudh ka chhena khaye. Agar thand ke karan sir dard hua ho toh dudh aur jalebi khaye. Dhaniya ka powder ek chammach, kaali mirch ka powder aadha chammach, aamla ka powder  ek chammach milakar garam paani ke sath  sevan kare. Yadi garmi ke karan sir dard ho toh mehndi ki patti pees kar mathe mein lgaye. Mehndi ke phulon ka powder baalon mein lgaye. Ghee aur kapoor milakar mathe par lgaye. Yadi ardh-kapaari (aadhi shi
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