AAM (MangO)



  • Aam ki lakdi ke jalane se bacteria nasht hota hai |
  • Aam mein vitamin A tatha C prachur matra mein paya jata hai |
  • Kacche aam ko aag mein pkakar panna (sharbat) bnakar peene se jee michlana kam kota hai aur loo lagne mein labh hota hai |
  • Aam khane se sharirik saundarya bhadhta hai |
  • Aam ke sevan se twacha mulayam hoti hai |
  • Aam mein calcium avam aur magnesium paya jata hai|
  • Aam khane se tanaw kam hota hai |
  • Aam ke sevan se manspeshiyon ki jakran kam hoti hai |
  • Ek chammach aam ke ped ka gond(gum) mein ek chammach paani milakar paste taiyar kar phati adiyon mein lgane se rahat milta hai |
  • Aam ke sevan se twacha ka rang saaf hota hai |
  • Aam ke sevan se sharirik bal badhta hai |
  • Aam ke datun ke prayog se masudhe swastha ho jaate hain |
  • Aam ki guthli peeskar churn bnaye, paani ke sath ek chota chammach raat me sone ke purv lene se paet ke kide nikal jate hain |
  • Aam ke ras mein adrak ka ras milakar peene se hriday rog mein labh pauchta hai |
  • Guthli ke giri ka churn 5g subah-sham lene se desentery mein labh hota hai |
  • Guthi ke giri ka powder 5g churn namak aur dahi ke sath khane se khuni-pechis(sool) mein labh milta hai |
  • Aam ke giri ka powder 5-5g subah-sham paani ke sath lene par Leukoriya mein labh milta hai |
  • Aam mein pae jane wala anti-oxidant immune system ko majboot bnata hai | 
  •  Aam mein pae jane wala beta-karotine aankon ke liye faydemand hota hai sath he ye rataundhi ko kam karta hai |

टिप्पणियाँ

एक टिप्पणी भेजें

इस ब्लॉग से लोकप्रिय पोस्ट

ANTIOXIDANT-rich Vegetables

चित्र
What does ANTIOXIDANT do? Prevents & cures diseases Anti-aging Prevents cancer Lowers blood pressure Helpful in curing heart-diseases Helps in augmenting proper metabolism VEGETABLES With High-Levels of ANTIOXIDANTS (with other healthy elements)- GARLIC - Sulphur SOYA - Genistein (helpful in Prostate & Breast Cancer), other Isoflavones SPINACH - Lutein (helpful in Cataracts, Breast Cancer, Heart Disease, Type 2 Diabetes, Macular Degeneration, Retinitis Pigmentosa), Vitamin A TOMATO - Lycopene (helpful in the Cancer of Prostate, Breast, Lung, Bladder, Ovaries, Colon, Pancreas & Uterine), Glutathione BROCCOLI - Indole-3-Carbinol (helpful in Cervix Cancer) CABBAGE - Indole BAJRA - Beta-Gluten, Vitamin B, Iron, Selenium PUMPKIN - Beta-Carotene CARROT - Beta-Carotene
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SIR Dard (head ache)

चित्र
Sir Dard nimn karano se hota hai :- Uccha raktchap. Sugar level ka badhna ya ghatna. Paet ke andar gas ka banna. Aankhon ki jyoti me kami hona . Daant me dard hona. Shareer ke andar infection. Survical pain. Sir ke andar tumor. Sirdard ke nivaran hetu gharelu nuskhe :- Aadha cup nimbu-paani, thora sendha namak mila kar pine se sirdard me fayda hota hai. Nimbu ki patti ko chaya me sukha kar powder kar ke subah-shaam aadha aadha chammach jal ke sath le. Khaali paet paanch se das kaali mirch chbayein. Subah khaali paet dudh ka chhena khaye. Agar thand ke karan sir dard hua ho toh dudh aur jalebi khaye. Dhaniya ka powder ek chammach, kaali mirch ka powder aadha chammach, aamla ka powder  ek chammach milakar garam paani ke sath  sevan kare. Yadi garmi ke karan sir dard ho toh mehndi ki patti pees kar mathe mein lgaye. Mehndi ke phulon ka powder baalon mein lgaye. Ghee aur kapoor milakar mathe par lgaye. Yadi ardh-kapaari (aadhi shi
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Indigestion(ajeerna)

चित्र
SYMPTOMS:- Bhojan na pachna Bhojan na karne ki ichha Shareer mein ghabrahat Chakkar aana Bhook na lagna Khatti dakar aana* CAUSES:- Uchit samay par bhojan na karna Adhik matra mein bhojan karna Bhojan chabakar na khana Oily aur spicy bhojan karna Tea, Coffee aur Tobacco ka adhik sevan Lobh, shoak, moh aur chinta adhik karna TREATMENT:- 3g Ginger+1/2 Lemon**+Salt ka sevan se Khana khane ke baad 1g Black salt ko paani mein milakar peene se Ajwain+Black salt ka khana khane ke baad 1/2 chammach gungune(warm) paani ke saath sevan se Aadha din upwas(fasting) karein Garam paani ke sevan se Raat mein khichdi(indian national food) khane se 1/2 Lemon** kaatkar usmein Rock salt bharkar khane se pehle choosein Chitrakadi vati ka khana khane ke baad garam paani ke saath sevan se 5 Jamun khana khane ke baad chabakr khane se Papaya ke sevan se (*Khatti dakarien khate samay adhik paani peene se hoti hai) (**Lemon ka potassium paet ke acid ko neutralise karta
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