Benefits of Ginger ( AdraK )


Ek masale ke roop me bhartiya rasoee mein adrak ka upyog sadiyon se hota rha hai | adrak ka prayog morabba, paak, aachar ke roop mein kiya jata hai | sauth toh adrak se he taiyaar hota hai | sauth ka upyog garmiyon mein nah karna chahiye, lekin adrak ka prayog santulit matra mein kiya ja sakta hai | aaiye jane vibhinn bimariyon mein adrak kis tarah humare kaam aata hai -----
                                  KHANSI

adrak aur nimbu ke ras ko shehad ke sath saman matra mein din mein do baar piye | adrak ke ras mein shehad milakar chatne se bhi rahat milti hai | 

                                    KABJadrak, azwain aur gud saman matra mein kut le, ise ghee mein bhun kar paani dalkar pkaye | ise niyamit roop se khane se kabj ki shikayat door ho jati hai |

  1.                     PAET MEIN JALAN ya DARD

apach ke karan paet mein jalan ho tohdo ganne ka ras ek ganth adrak ke sath piye | gas se hone wali gale ki jalan bhi shant ho jaegi |adrak aur pudine ka ras aur sendha namak milakar chai bnaye | 

                                     GETHIYA

adrak ko bareek katein aur shudh ghee mein bhunkar khae | adrak ko til ke tael mein garm karke is tael se jodon ki malish kren | 

                         INFLUENZA ya FLU

adrak aur tulsi ke patte; kali mirch aur longinsab ko milakar chai bnae | teen-char baar aisi chai ka sevan kren | influenza ya flu mein rahat milegi |

                                  MANDAGNIadrak ka ras, nimbu ka ras aur sendha namak ek sath milakar bhojan karne se pehle lene se mandagni door hoti hai | aur khulkar bhookh lagti hai | isse cough, vayu vikar ka bhi shaman hota hai |

                      MASUDHON KI SUJAN

sauth ka churn paani ke sath sevan karne se masudhon ki sujan aur daanton ke dard se chutkara milta hai| 

                                  JWAR

adrak aur pudine ka kadha bnakar piye |yah sheetjwar mein bhi faydemand hai |

                               KAMJORI

sauth, bael ki giri, choti elichi, dalchini aur chuhara barabar matra mein kut kar bareek powder bna le | ise roj subah-sham dudh ke sath le |yah bimari ke baad ki kamjori ko door karta hai |

                                   ULTI

adrak aur pyaz ka ras milakr peene se ulti door ho jati hai|
   

टिप्पणियाँ

एक टिप्पणी भेजें

इस ब्लॉग से लोकप्रिय पोस्ट

ANTIOXIDANT-rich Vegetables

चित्र
What does ANTIOXIDANT do? Prevents & cures diseases Anti-aging Prevents cancer Lowers blood pressure Helpful in curing heart-diseases Helps in augmenting proper metabolism VEGETABLES With High-Levels of ANTIOXIDANTS (with other healthy elements)- GARLIC - Sulphur SOYA - Genistein (helpful in Prostate & Breast Cancer), other Isoflavones SPINACH - Lutein (helpful in Cataracts, Breast Cancer, Heart Disease, Type 2 Diabetes, Macular Degeneration, Retinitis Pigmentosa), Vitamin A TOMATO - Lycopene (helpful in the Cancer of Prostate, Breast, Lung, Bladder, Ovaries, Colon, Pancreas & Uterine), Glutathione BROCCOLI - Indole-3-Carbinol (helpful in Cervix Cancer) CABBAGE - Indole BAJRA - Beta-Gluten, Vitamin B, Iron, Selenium PUMPKIN - Beta-Carotene CARROT - Beta-Carotene
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SIR Dard (head ache)

चित्र
Sir Dard nimn karano se hota hai :- Uccha raktchap. Sugar level ka badhna ya ghatna. Paet ke andar gas ka banna. Aankhon ki jyoti me kami hona . Daant me dard hona. Shareer ke andar infection. Survical pain. Sir ke andar tumor. Sirdard ke nivaran hetu gharelu nuskhe :- Aadha cup nimbu-paani, thora sendha namak mila kar pine se sirdard me fayda hota hai. Nimbu ki patti ko chaya me sukha kar powder kar ke subah-shaam aadha aadha chammach jal ke sath le. Khaali paet paanch se das kaali mirch chbayein. Subah khaali paet dudh ka chhena khaye. Agar thand ke karan sir dard hua ho toh dudh aur jalebi khaye. Dhaniya ka powder ek chammach, kaali mirch ka powder aadha chammach, aamla ka powder  ek chammach milakar garam paani ke sath  sevan kare. Yadi garmi ke karan sir dard ho toh mehndi ki patti pees kar mathe mein lgaye. Mehndi ke phulon ka powder baalon mein lgaye. Ghee aur kapoor milakar mathe par lgaye. Yadi ardh-kapaari (aadhi shi
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Indigestion(ajeerna)

चित्र
SYMPTOMS:- Bhojan na pachna Bhojan na karne ki ichha Shareer mein ghabrahat Chakkar aana Bhook na lagna Khatti dakar aana* CAUSES:- Uchit samay par bhojan na karna Adhik matra mein bhojan karna Bhojan chabakar na khana Oily aur spicy bhojan karna Tea, Coffee aur Tobacco ka adhik sevan Lobh, shoak, moh aur chinta adhik karna TREATMENT:- 3g Ginger+1/2 Lemon**+Salt ka sevan se Khana khane ke baad 1g Black salt ko paani mein milakar peene se Ajwain+Black salt ka khana khane ke baad 1/2 chammach gungune(warm) paani ke saath sevan se Aadha din upwas(fasting) karein Garam paani ke sevan se Raat mein khichdi(indian national food) khane se 1/2 Lemon** kaatkar usmein Rock salt bharkar khane se pehle choosein Chitrakadi vati ka khana khane ke baad garam paani ke saath sevan se 5 Jamun khana khane ke baad chabakr khane se Papaya ke sevan se (*Khatti dakarien khate samay adhik paani peene se hoti hai) (**Lemon ka potassium paet ke acid ko neutralise karta
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