bilb- sreefal, shandilya, sdafal, bael...

Bael ke gude me qucilage, pectic, sakra, tanins, aadi pae jate h jo digestive system ke vikaaron ko door karta hai. marmelocin namak rsayan swalp matra me he virechak hota hai. iska mool rechak sangathan hai. isme ek udansheel tail bhi hota hai. 

kacche fal ka prayog :-


  • agnimandta (acitity and other digestive problems) me labhdayak hai.
  • gas me faydemand hai.
  • badhajmi (idigestion) me labhkaari hai.
  • isme myucilage itna adhik hota hai ki diarrhoea ke baad yeh turant ghaon (injuries) ko bhar deta hai.
  • purani pechis mein labhkari.
  • ulcerative colitis ke rog mein labhdayak.
  • sangrahini(sool) mein kacche bael panch gram churna, ek chammach shahad ke sath do-char baar lene se fayda hota hai.
  • das gram bael churn, 120ml paani mein pka kar shesh 20g mein 5g shahad mila kar bacchon ke daant nikale ke samay dene par takleef se rahat milti hai.
  • khuni babasir(piles) - kacche bael ka guda gud ke sath pkakar ya shahad mila kar sevan karne se raktatisar ya khuni babasir mein labh pauchta hai...
tips for sharpening memory-
  1. pranayam kren.
  2. ankurit anaj ka sevan kren.
  3. taaze fal ka sevan kren.
  4. salaad ka nimit prayog kren.
  5. flaon ka ras piyen.
  6. hari patti wali sabjiyon ka jyada prayog kren.
stress management -

  1. do badaam,do choti elaichi, 5 kaali mirch bareek pees kar thore se shahad ke sath mila kar khane se tanaaw mein rahat miti hai avam isse memory ka bhi vikas hota hai.
  2. pair(legs) ke talwon ki pratidin 5min malish karne se aankhon ki roshniteej hoti hai. 

टिप्पणियाँ

एक टिप्पणी भेजें

इस ब्लॉग से लोकप्रिय पोस्ट

ANTIOXIDANT-rich Vegetables

चित्र
What does ANTIOXIDANT do? Prevents & cures diseases Anti-aging Prevents cancer Lowers blood pressure Helpful in curing heart-diseases Helps in augmenting proper metabolism VEGETABLES With High-Levels of ANTIOXIDANTS (with other healthy elements)- GARLIC - Sulphur SOYA - Genistein (helpful in Prostate & Breast Cancer), other Isoflavones SPINACH - Lutein (helpful in Cataracts, Breast Cancer, Heart Disease, Type 2 Diabetes, Macular Degeneration, Retinitis Pigmentosa), Vitamin A TOMATO - Lycopene (helpful in the Cancer of Prostate, Breast, Lung, Bladder, Ovaries, Colon, Pancreas & Uterine), Glutathione BROCCOLI - Indole-3-Carbinol (helpful in Cervix Cancer) CABBAGE - Indole BAJRA - Beta-Gluten, Vitamin B, Iron, Selenium PUMPKIN - Beta-Carotene CARROT - Beta-Carotene
और पढ़ें

Indigestion(ajeerna)

चित्र
SYMPTOMS:- Bhojan na pachna Bhojan na karne ki ichha Shareer mein ghabrahat Chakkar aana Bhook na lagna Khatti dakar aana* CAUSES:- Uchit samay par bhojan na karna Adhik matra mein bhojan karna Bhojan chabakar na khana Oily aur spicy bhojan karna Tea, Coffee aur Tobacco ka adhik sevan Lobh, shoak, moh aur chinta adhik karna TREATMENT:- 3g Ginger+1/2 Lemon**+Salt ka sevan se Khana khane ke baad 1g Black salt ko paani mein milakar peene se Ajwain+Black salt ka khana khane ke baad 1/2 chammach gungune(warm) paani ke saath sevan se Aadha din upwas(fasting) karein Garam paani ke sevan se Raat mein khichdi(indian national food) khane se 1/2 Lemon** kaatkar usmein Rock salt bharkar khane se pehle choosein Chitrakadi vati ka khana khane ke baad garam paani ke saath sevan se 5 Jamun khana khane ke baad chabakr khane se Papaya ke sevan se (*Khatti dakarien khate samay adhik paani peene se hoti hai) (**Lemon ka potassium paet ke acid ko neutralise karta
और पढ़ें

SIR Dard (head ache)

चित्र
Sir Dard nimn karano se hota hai :- Uccha raktchap. Sugar level ka badhna ya ghatna. Paet ke andar gas ka banna. Aankhon ki jyoti me kami hona . Daant me dard hona. Shareer ke andar infection. Survical pain. Sir ke andar tumor. Sirdard ke nivaran hetu gharelu nuskhe :- Aadha cup nimbu-paani, thora sendha namak mila kar pine se sirdard me fayda hota hai. Nimbu ki patti ko chaya me sukha kar powder kar ke subah-shaam aadha aadha chammach jal ke sath le. Khaali paet paanch se das kaali mirch chbayein. Subah khaali paet dudh ka chhena khaye. Agar thand ke karan sir dard hua ho toh dudh aur jalebi khaye. Dhaniya ka powder ek chammach, kaali mirch ka powder aadha chammach, aamla ka powder  ek chammach milakar garam paani ke sath  sevan kare. Yadi garmi ke karan sir dard ho toh mehndi ki patti pees kar mathe mein lgaye. Mehndi ke phulon ka powder baalon mein lgaye. Ghee aur kapoor milakar mathe par lgaye. Yadi ardh-kapaari (aadhi shi
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